Weigh In record (no journal entry) for 17 April 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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420 kcal
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Fat: 23.77g | Prot: 16.29g | Carb: 34.64g.
Breakfast: Ovo Cozido, Finn Adoçante Sucralose, Nescafé Tradicional. Snacks/Other: Lacta Chocolate Laka e Diamante Negro. more...
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gaining 6.5 lb a week
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silviascp's weight history
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