Weigh In record (no journal entry) for 17 April 2017
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110.2 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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615 kcal
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Fat: 17.27g | Prot: 38.73g | Carb: 88.03g.
Breakfast: Чай, Кофе Хауз Латте, Гречка Отварная. Lunch: Капуста, Кофе, Капуста. Dinner: Простоквашино Творог 2%, Кофе Хауз Латте. more...
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losing 2.6 lb a week
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