bunnel's Journal, 17 April 2017

214.5 lb Lost so far: 1.1 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 49.49g | Prot: 39.82g | Carb: 221.15g.   Breakfast: REWE American Sandwich, Gut & Günstig Gouda in Scheiben, Lätta Margarine, Gutfried Putenbrust Natur, Fantakuchen, Gut & Günstig Schwarzwälder Schinken. Snacks/Other: Coca-Cola Mezzo Mix. more...

2370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...