Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scorekeeper2
Journal
16 Apr 17
scorekeeper2's Journal, 16 April 2017
scorekeeper2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2017
169.5 lb
Lost so far:
19.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2017:
1760 kcal
Fat: 99.31g | Prot: 80.68g | Carb: 143.68g.
Breakfast:
promise margarine, hash browns, english muffin, omelet.
Lunch:
Nestle Butterfinger Bar (Fun Size), Happy Farms Deli Sliced Mild Cheddar Cheese.
Dinner:
Boiled Potato (without Peel), Birds Eye Steamfresh Asparagus Spears, Hormel Pork Butt Roast.
Snacks/Other:
Blue Bunny BIG Fudge Bars (63g).
more...
1954 kcal
Activities & Exercise:
Sitting - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
scorekeeper2's weight history
view complete history