Weigh In record (no journal entry) for 18 February 2012
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187.6 lb
Lost so far: 26.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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296 kcal
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Fat: 8.36g | Prot: 43.62g | Carb: 12.14g.
Lunch: Carrots, Zucchini, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Grilled Chicken Breast Strips, Mushrooms. Dinner: Seasoned Steak Strips, Green Leaf Lettuce. Snacks/Other: Sugar Free Orange Jello. more...
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losing 14.0 lb a week
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RugratMomma's weight history
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