Weigh In record (no journal entry) for 14 April 2017
|
209.0 lb
Lost so far: 13.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2017:
|
3152 kcal
|
Activities & Exercise:
Watching TV/Computer - 6 hours, Sitting - 4 hours, Sleeping - 12 hours and 40 minutes, Showering - 1 hour and 20 minutes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gisele N's weight history
|