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Второй день зажор. Мдамс. Как остановиться
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96.6 lb
Lost so far: 1.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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472 kcal
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Fat: 5.80g | Prot: 38.20g | Carb: 71.64g.
Lunch: Груша, Миндаль, Мёд, Творог (Полностью Обезжиренный). Snacks/Other: Мандарины. more...
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gaining 13.9 lb a week
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