Weigh In record (no journal entry) for 14 April 2017
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127.0 lb
Lost so far: 4.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2017:
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902 kcal
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Fat: 29.72g | Prot: 54.32g | Carb: 104.28g.
Breakfast: Torku Kaşar Peyniri, Bazlama, Siyah Zeytin, Haşlanmış Yumurta, Yeşil Zeytin. Lunch: Mercimek Çorbası, Sade Yoğurt (Tam Yağlı Süt), Bim Kıymalı Mantı. Dinner: Superfresh Ton Balığı, Karışık Yeşil Salata, Çesitli Sebzelerle Marul Salatası. more...
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1875 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Sitting - 12 hours. more...
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losing 3.1 lb a week
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freckled_witch's weight history
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