Sumarus's Journal, 18 February 2012

168.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2494 kcal

Fat: 102.66g | Prot: 78.67g | Carb: 168.30g.   Breakfast: Coffee (Brewed From Grounds), Ginger Nuts. Lunch: Fried Egg, Meat Free Bacon Style Rashers, Cheddar, Fried Bread. Dinner: Ristorante Pizza Mozzarella. Snacks/Other: Cheese Crackers, Mini Babybel Orginal Cheese, Zinfandel Wine. more...

2208 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Sitting - 11 hours. more...