angela_w's Journal, 14 April 2017

Weigh In record (no journal entry) for 14 April 2017
192.9 lb Lost so far: 45.2 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2017:
870 kcal Fat: 37.04g | Prot: 27.84g | Carb: 102.57g.   Breakfast: Heidelbeermarmelade, Landbäckerei Roggenmischbrot, Govinda Flohsamenschalen. Lunch: Philadelphia Kräuter, Milsani Deutsche Markenbutter, Lidl Norwegischer Räucherlachs, Aldi Mehrkornbrötchen. Dinner: Gekochtes Ei, Jeden Tag Kartoffeltaschen Frischkäse-Kräuter. Snacks/Other: Kuchenteig. more...
steady weight

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