Weigh In record (no journal entry) for 14 April 2017
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192.9 lb
Lost so far: 45.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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870 kcal
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Fat: 37.04g | Prot: 27.84g | Carb: 102.57g.
Breakfast: Heidelbeermarmelade, Landbäckerei Roggenmischbrot, Govinda Flohsamenschalen. Lunch: Philadelphia Kräuter, Milsani Deutsche Markenbutter, Lidl Norwegischer Räucherlachs, Aldi Mehrkornbrötchen. Dinner: Gekochtes Ei, Jeden Tag Kartoffeltaschen Frischkäse-Kräuter. Snacks/Other: Kuchenteig. more...
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steady weight
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angela_w's weight history
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