Насмешка's Journal, 14 April 2017

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Weigh In record (no journal entry) for 14 April 2017

163.4 lb Lost so far: 30.6 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2017:

1953 kcal

Fat: 36.83g | Prot: 45.64g | Carb: 358.48g. Breakfast: Карамель, Яичный Омлет, Кофе с Молоком и Сахаром. Lunch: Сочник. Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: Напитки из Черноголовки Тархун. more...

2428 kcal

Activities & Exercise: Breastfeeding - 1 hour, Resting - 13 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Cleaning - 1 hour. more...

gaining 2.3 lb a week