Weigh In record (no journal entry) for 14 April 2017
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203.0 lb
Lost so far: 26.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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544 kcal
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Fat: 18.01g | Prot: 21.22g | Carb: 79.56g.
Breakfast: Pindakaas, Banaan, Campina Magere Yoghurt 0% Vet. Snacks/Other: Sinaasappelen, AH Excellent Praline Hazelnootpasta, Lidl Bruin Brood. more...
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losing 1.5 lb a week
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Ulrikelijnt's weight history
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