Weigh In record (no journal entry) for 13 April 2011
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161.0 lb
Lost so far: 6.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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862 kcal
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Fat: 19.56g | Prot: 51.46g | Carb: 126.88g.
Breakfast: Apples, Cookie Dough Balance Bar, Bananas. Lunch: White Bean Chicken Chili. more...
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losing 1.4 lb a week
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