Weigh In record (no journal entry) for 12 April 2017
|
137.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2017:
|
1073 kcal
|
Fat: 36.78g | Prot: 66.90g | Carb: 123.90g.
Breakfast: Spanish Rice, Egg. Lunch: AriZona Beverage Green Tea with Ginseng and Honey, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Apples, Dannon Oikos Caramel on Top Bananas Foster, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
Sandra GW's weight history
|