Weigh In record (no journal entry) for 17 February 2012
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173.0 lb
Lost so far: 35.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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782 kcal
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Fat: 27.10g | Prot: 49.83g | Carb: 26.68g.
Dinner: Pork Italian Sausage, Marinara Pasta Sauce, Mushrooms, Zucchini, Light Ricotta Cheese, Mozzarella Cheese (Nonfat). Snacks/Other: Sauvignon Blanc Wine. more...
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gaining 4.2 lb a week
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