Weigh In record (no journal entry) for 12 April 2017
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136.0 lb
Lost so far: 6.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2017:
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602 kcal
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Fat: 16.50g | Prot: 13.31g | Carb: 104.01g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Finn Crisp Хлебцы Ржаные Original, Кофе. Lunch: Суп Овощной, Салат Овощной, Кофе. Snacks/Other: Инжир, Мёд, Finn Crisp Хлебцы Ржаные Original, Мандарины, Миндаль. more...
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1892 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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