Weigh In record (no journal entry) for 17 February 2012
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157.0 lb
Lost so far: 5.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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1487 kcal
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Fat: 44.65g | Prot: 85.28g | Carb: 185.62g.
Lunch: Tomatoes, Roast Chicken Style Slices, flora light, White Sesame Seed Burger Buns. Dinner: yorkshire pudding giant, new potatoes, garden peas, Lamb Shanks in Mint Gravy. Snacks/Other: Jaffa Cakes, Squares, chocolate mousse, Pink,N,Whites. more...
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2196 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Housework - 5 minutes, Calisthenics (light, e.g. home exercise) - 55 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Sitting - 8 hours and 55 minutes. more...
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gaining 0.2 lb a week
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mandydb2's weight history
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