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moose II
Journal
10 Apr 17
moose II's Journal, 10 April 2017
moose II's Profile
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Weigh In record (no journal entry) for 10 April 2017
286.8 lb
Lost so far:
12.2 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
1084 kcal
Fat: 65.33g | Prot: 75.97g | Carb: 46.02g.
Breakfast:
Pork Loin (Tenderloin).
Lunch:
Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Nature Valley Crunchy Granola Bars - Peanut Butter.
Dinner:
Pizza Hut Traditional Wings - Buffalo Mild.
more...
3169 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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moose II's weight history
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