Weigh In record (no journal entry) for 10 April 2017
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133.4 lb
Lost so far: 6.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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216 kcal
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Fat: 10.15g | Prot: 4.68g | Carb: 26.04g.
Breakfast: Boa Nata Manteiga com Sal, Pão Francês, Café. more...
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losing 4.6 lb a week
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Anaviajante's weight history
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