Weigh In record (no journal entry) for 10 April 2017
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145.1 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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467 kcal
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Fat: 6.88g | Prot: 59.75g | Carb: 38.23g.
Lunch: Carpaccio di Manzo, Vitawell Fiocchi di Latte Light, Vitawell Petto di Pollo al Forno. Snacks/Other: La Forneria Pane alla Segale, Soyoung Soya Drink. more...
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gaining 0.4 lb a week
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Aledda Stefano's weight history
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