Weigh In record (no journal entry) for 16 February 2012
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183.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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1847 kcal
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Fat: 57.93g | Prot: 89.24g | Carb: 247.69g.
Breakfast: apple juice, plain bagel. Lunch: garden vegetable pasta sauce, whole wheat ravioli. Dinner: grilled chicken, galic hummus, reduced fat wheat thins. Snacks/Other: chicken finger, cheese pizza, bear naked cookie. more...
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3267 kcal
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Activities & Exercise:
Sitting - 1 hour, Soccer - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 19 minutes, Sleeping - 7 hours, Resting - 7 hours and 41 minutes. more...
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gaining 2.3 lb a week
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ehazlinsky's weight history
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