Weigh In record (no journal entry) for 09 April 2017
|
137.1 lb
Lost so far: 5.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2017:
|
1355 kcal
|
Fat: 55.19g | Prot: 53.17g | Carb: 165.43g.
Breakfast: Сладкая Булочка, Кофе. Lunch: Азбука Вкуса Оладьи из Цукини, Лепешка, Суп Овощной, Майонез, Запеченный или Жареный Лосось, Чай с Лимоном и Сахаром. Dinner: Жареный Картофель, Чай с Лимоном и Сахаром, Майонез. Snacks/Other: Мандарины. more...
|
|
1581 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|