Weigh In record (no journal entry) for 08 April 2017
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117.3 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2017:
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1229 kcal
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Fat: 33.08g | Prot: 70.04g | Carb: 167.42g.
Breakfast: Banan, Nasiona Siemienia Lnianego, BakaD'Or Śliwki Suszone, Chaber Pieczywo Chrupkie Żytnie, Piątnica Twarożek Domowy Grani z Ogórkiem i Koperkiem. Lunch: Banan, Pieczywo Chrupkie Żytnie, Twarożek Domowy Grani z Ogórkiem i Koperkiem. Dinner: FruVita Jogurt Truskawkowy 0% Tłuszczu, Wafle Kukurydziane Bazylia & Quinoa. Snacks/Other: Landrynka, Muller Mullermilch Czekoladowy, Nasiona Siemienia Lnianego. more...
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1552 kcal
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Activities & Exercise:
spacer - 2 minutes, jazda na rolkach - 1 hour, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...
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steady weight
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