Weigh In record (no journal entry) for 15 February 2012
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160.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1758 kcal
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Fat: 149.27g | Prot: 76.18g | Carb: 34.25g.
Breakfast: morning star griller, jimmy dean, butter, egg. Lunch: onion, tomato, okra. Dinner: olive oil, heavy cream. more...
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losing 0.9 lb a week
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