Weigh In record (no journal entry) for 15 February 2012
|
127.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
681 kcal
|
Fat: 28.02g | Prot: 58.18g | Carb: 52.52g.
Breakfast: Creamy Peanut Butter, Shakeology - Chocolate, Benefiber Powder, Fat Free Milk. Lunch: Blue Cheese Crumbles, Real Bacon Bits, *PURE PROTEIN CHOC CHIP, Mixed Salad Greens. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpinke15's weight history
|