cpinke15's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
127.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
681 kcal Fat: 28.02g | Prot: 58.18g | Carb: 52.52g.   Breakfast: Creamy Peanut Butter, Shakeology - Chocolate, Benefiber Powder, Fat Free Milk. Lunch: Blue Cheese Crumbles, Real Bacon Bits, *PURE PROTEIN CHOC CHIP, Mixed Salad Greens. more...
gaining 0.3 lb a week

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