Weigh In record (no journal entry) for 07 April 2017
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171.7 lb
Lost so far: 14.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1154 kcal
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Fat: 52.11g | Prot: 41.58g | Carb: 132.65g.
Breakfast: Carrefour Pain de Seigle, Nescafé Café Soluble, Confitures et Conserves, Banane. Lunch: Tomates Cerises, Bridélice Chantilly, Fraises, Saint Eloi Haricots Verts, Cité Marine Filet de Merlu Blanc Meunière, Kritsen Terrine de Truite aux Amandes Grillées. Dinner: Nashi, Ecochard Quenelle, Rustica Moutarde Gourmande, Vinaigre, Huile d'Olive, Concombre (avec Peau). more...
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losing 1.3 lb a week
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 Comments
Bonne journée à toi et gros bisous
07 Apr 17 by member: ray.d
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