Weigh In record (no journal entry) for 01 April 2017
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169.1 lb
Lost so far: 34.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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345 kcal
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Fat: 19.81g | Prot: 17.72g | Carb: 23.35g.
Breakfast: Ашан Киви, Жареное Яйцо без Жира, Котлета Свиная. more...
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losing 4.6 lb a week
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milkymiu's weight history
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