Weigh In record (no journal entry) for 06 April 2017
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157.4 lb
Lost so far: 8.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1062 kcal
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Fat: 19.02g | Prot: 46.59g | Carb: 171.48g.
Breakfast: Шаурма с Курицей. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Надежда Ирис Детский, Индейка Тушеная, Рисовая Лапша (Вареная). Dinner: Ярмарка Нут Вареный. more...
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gaining 4.6 lb a week
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