Weigh In record (no journal entry) for 26 February 2017
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165.8 lb
Lost so far: 4.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1086 kcal
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Fat: 67.34g | Prot: 71.41g | Carb: 46.50g.
Breakfast: Yeşil Zeytin, Nescafe 2'Si 1 Arada, Mozzarella Peyniri (Tam Yağlı Süt), Yumurta Omleti, Tam Buğday Ekmeği. Dinner: Tavuk Kanadı Eti ve Derisi. more...
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losing 6.2 lb a week
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burcakf's weight history
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