Weigh In record (no journal entry) for 05 April 2017
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120.4 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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725 kcal
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Fat: 16.52g | Prot: 69.90g | Carb: 78.12g.
Breakfast: Café, Pan Integral, Campofrío Fiambre de Pavo, Kiwi. Lunch: Fresas, Verdifresh Ensalada Fresca, Pechuga de Pollo a la Plancha, Pan Integral. Dinner: DIA Revuelto de Gambas con Ajetes y Esparragos, Profand Filete de Fletán. Snacks/Other: Hacendado Yogur Desnatado con Fruta, Hacendado Yogur Desnatado con Fruta. more...
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1552 kcal
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Activities & Exercise:
cinta de correr - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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pipigaseosa's weight history
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