Weigh In record (no journal entry) for 05 April 2017
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130.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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2669 kcal
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Fat: 90.82g | Prot: 150.55g | Carb: 318.59g.
Breakfast: Franz Willamette Valley Organic Great Seed Bread (43g), Grapefruit (Pink and Red), Hill's Bacon, Egg, Sweet Potato. Lunch: Blueberries, Raspberries, Strawberries, Trader Joe's Organic Unsweetened Flake Coconut, Post Great Grains Crunchy Pecans Cereal, Fairlife Whole Milk, Fage Total 0% Greek Yogurt. Dinner: Trader Joe's Organic Tomatillo & Roasted Yellow Chili Salsa, Egg, Rule 1 Protein, Trader Joe's Chicken & Green Chile Tamales. Snacks/Other: Trader Joe's Macarons A La Parisienne, Nutra Bio Super Carb - Kiwi Strawberry, Rule 1 Protein, Simply Orange 100% Pure Orange Juice. more...
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steady weight
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