Weigh In record (no journal entry) for 05 April 2017
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165.6 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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1181 kcal
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Fat: 49.99g | Prot: 50.48g | Carb: 128.60g.
Breakfast: Brioche Pasquier Biscotte, Thé sans Sucre, Tutti Free Sucre. Lunch: Reflets de France Magret de Canard Tranché Séché, Rians Faisselle 6%, Compote, Pain Blanc, Chantegril Steack Haché 15% MG, Findus Épinards Hachés à la Crème Fraîche. Dinner: Rians Faisselle 6%, Andros Compote Pomme Poire, Nescafé Cappuccino, Tutti Free Sucre, Brioche Pasquier Biscotte, Café au Lait, Tutti Free Sucre. Snacks/Other: LU Petit Écolier Chocolat au Lait, Nescafé Cappuccino, Tutti Free Sucre. more...
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2427 kcal
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Activities & Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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