Weigh In record (no journal entry) for 14 February 2012
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217.0 lb
Lost so far: 55.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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649 kcal
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Fat: 31.58g | Prot: 37.52g | Carb: 50.37g.
Breakfast: Creamy Chocolate Shake Mix, Egg. Dinner: Egg. Snacks/Other: Air Popped Popcorn. more...
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steady weight
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veemaxx's weight history
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