Weigh In record (no journal entry) for 05 April 2017
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215.6 lb
Lost so far: 18.1 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1221 kcal
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Fat: 64.44g | Prot: 44.05g | Carb: 137.25g.
Breakfast: Редис, Вареное Яйцо. Lunch: Цветная Капуста, Морковь по-Корейски, Капуста Тушеная. Dinner: Редис. Snacks/Other: Тыквенные Семечки, Изюм, Арахис, Яблоко. more...
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losing 1.0 lb a week
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Le.tochka's weight history
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