Weigh In record (no journal entry) for 05 April 2017
|
135.8 lb
Lost so far: 6.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2017:
|
1065 kcal
|
Fat: 40.68g | Prot: 24.40g | Carb: 158.54g.
Breakfast: Хлеб Зерновой, Медовая Долина Мед Натуральный Цветочный. Lunch: Ризотто с Грибами, Салат Овощной, Суп Овощной. Dinner: Кабачки Жареные, Салат Овощной, Чай с Лимоном и Сахаром. Snacks/Other: Инжир, Кофе, Мёд, Finn Crisp Хлебцы Ржаные Original, Мандарины, Миндаль. more...
|
|
1501 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|