Weigh In record (no journal entry) for 05 April 2017
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115.7 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1068 kcal
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Fat: 44.09g | Prot: 34.81g | Carb: 127.76g.
Breakfast: Snickers Шоколадный Батончик, Лаваш, Шашлык из Свинины, Чай Несладкий. Lunch: Lay's Чипсы Сметана и Зелень, Sandora Сок Манговый, Стардог!s Французский Хот-Дог. more...
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losing 10.8 lb a week
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