Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Reaper158
Journal
14 Feb 12
Reaper158's Journal, 14 February 2012
Reaper158's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2012
211.0 lb
Lost so far:
11.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
1675 kcal
Fat: 69.73g | Prot: 61.38g | Carb: 168.79g.
Breakfast:
2% Fat Milk, Activa Light Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds), Gala Apples.
Lunch:
Doritos - Nacho Cheese, Light Beef Pot Roast Soup.
Dinner:
14" Thin Crust Pizza - The Meats.
Snacks/Other:
Red Table Wine, cupcake.
more...
2854 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 40 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 6 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Reaper158's weight history
view complete history