Weigh In record (no journal entry) for 04 April 2017
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157.6 lb
Lost so far: 8.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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755 kcal
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Fat: 15.73g | Prot: 62.51g | Carb: 87.32g.
Breakfast: Хлебное Местечко Митава Хлеб Заварной, Белое Мясо Индейки (Запеченное, Нарезанное), Помидоры, M&M's Драже с Арахисом, Snickers Батончик. Lunch: Сибас. Dinner: Dr. Korner Хлебцы Клюквенные. more...
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gaining 1.5 lb a week
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