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Tanjalebedeva
Journal
04 Apr 17
Tanjalebedeva's Journal, 04 April 2017
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 04 April 2017
136.0 lb
Lost so far:
6.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2017:
1496 kcal
Fat: 78.82g | Prot: 31.15g | Carb: 167.57g.
Breakfast:
Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой.
Lunch:
Ritter Sport Шоколад Молочный с Цельным Миндалем, Жареный Картофель, Суп Овощной, Салат Овощной.
Snacks/Other:
Орехи Кешью, Finn Crisp Хлебцы Ржаные Original.
more...
1503 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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