Weigh In record (no journal entry) for 03 April 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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2560 kcal
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Fat: 129.76g | Prot: 115.94g | Carb: 233.08g.
Breakfast: Café Cortado, El Peoncito Mix Granada, Té (Infusión), Equal Sweet Stevia. Lunch: Jamón Ibérico de Bellota, Milanesa Napolitana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vinagre, Aceite de Girasol. Dinner: Universal Universal Real Gais, La Serenísima Leche Descremada, Pastel de Chocolate (con Escarcha de Chocolate), Empanada de Carne, Sandwich de Miga. Snacks/Other: Pepas, Café Cortado. more...
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2235 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 7 hours and 30 minutes, Correr 6K - 30 minutes. more...
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gaining 1.5 lb a week
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