Weigh In record (no journal entry) for 03 April 2017
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192.7 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1087 kcal
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Fat: 59.34g | Prot: 83.26g | Carb: 47.12g.
Breakfast: Finn Crisp Multigrain (8г), Даниссимо Ягодное Мороженое. Lunch: Оливковое Масло, Зеленый Лук, Огурец (с Кожурой), Магнит Сыр Российский 50%, Петрушка, Помидоры Черри, Сваренное Вкрутую Яйцо. Dinner: Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Кофе. more...
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2180 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Housework - 15 minutes, Resting - 15 hours and 35 minutes. more...
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