Weigh In record (no journal entry) for 03 April 2017
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182.3 lb
Lost so far: 70.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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208 kcal
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Fat: 2.71g | Prot: 9.60g | Carb: 37.66g.
Breakfast: Çay Şekerli, Kırmızı Domates, Salatalık (Kabuklu), Süzme Peynir, Susamlı Simit. more...
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losing 0.4 lb a week
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gamzermzn's weight history
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