Weigh In record (no journal entry) for 03 April 2017
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136.9 lb
Lost so far: 5.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1293 kcal
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Fat: 35.83g | Prot: 33.72g | Carb: 217.98g.
Breakfast: Хлеб Зерновой, Медовая Долина Мед Натуральный Цветочный, Кофе. Lunch: Лепешка, Жареный Картофель, Салат Овощной, Суп Овощной. Dinner: Тыквенный Суп, Чай с Лимоном и Сахаром, Хлеб Зерновой. Snacks/Other: Кофе, Мандарины. more...
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1904 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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