Weigh In record (no journal entry) for 03 April 2017
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157.4 lb
Lost so far: 8.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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401 kcal
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Fat: 10.73g | Prot: 21.15g | Carb: 54.32g.
Breakfast: Snickers Батончик, M&M's Драже с Арахисом, Помидоры, Белое Мясо Индейки (Запеченное, Нарезанное), Хлебное Местечко Митава Хлеб Заварной. more...
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losing 3.1 lb a week
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