Weigh In record (no journal entry) for 03 April 2017
|
147.3 lb
Lost so far: 46.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2017:
|
978 kcal
|
Fat: 46.44g | Prot: 58.73g | Carb: 85.04g.
Breakfast: Шоколадный Торт (без Глазури). Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Овощное Рагу, Говядина Тушеная. Snacks/Other: банан Мини, Творог 5%, Творог 5%. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleksa.agiewitch's weight history
|