Weigh In record (no journal entry) for 03 April 2017
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211.6 lb
Lost so far: 37.5 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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591 kcal
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Fat: 4.70g | Prot: 76.70g | Carb: 54.41g.
Breakfast: Куриное Филе, Barilla Макароны Отварные. Lunch: Куриное Филе. Dinner: Магнит Арбуз. more...
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losing 4.6 lb a week
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