Weigh In record (no journal entry) for 02 April 2017
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154.4 lb
Lost so far: 43.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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591 kcal
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Fat: 3.52g | Prot: 61.56g | Carb: 27.13g.
Lunch: Mushrooms, Tomatoes, Spinach, Egg Beaters Egg Beaters - Original. Dinner: Snapper (Fish) (Mixed Species), Spinach, Kendall Jackson Chardonnay. more...
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steady weight
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