Weigh In record (no journal entry) for 31 March 2017
|
131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
3126 kcal
|
Fat: 138.88g | Prot: 152.24g | Carb: 344.25g.
Breakfast: Panda Express Honey Walnut Shrimp, Panda Express Orange Chicken, Panda Express Chow Mein, Starbucks Caramel Macchiato (Tall). Lunch: Kind Plus Cranberry Almond + Antioxidants. Dinner: Chocolate Cupcake, Squirt Citrus Soda, Taco Bell Soft Taco Supreme - Beef, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Fairlife Whole Milk, Rule 1 Protein. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steph_anson's weight history
|