Weigh In record (no journal entry) for 02 April 2017
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173.5 lb
Lost so far: 23.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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2283 kcal
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Fat: 108.40g | Prot: 98.32g | Carb: 176.50g.
Breakfast: Arepa con Queso, Café, Uvas (Tipo Americano, Despellejadas). Lunch: Queque, Misiones de Rengo Carmenère, Choripán, Choripán, Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla), Tocino (Curado, Asado, Frito o Asado, Cocido). Dinner: Cerveza. more...
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3074 kcal
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Activities & Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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