Weigh In record (no journal entry) for 02 March 2010
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222.0 lb
Lost so far: 0.5 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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1725 kcal
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Fat: 67.50g | Prot: 76.00g | Carb: 212.00g.
Breakfast: One Dozen Grade A Extra Large Eggs, Kraft Natural Finely Shredded Colby & Montery Jack Cheese, Butter Top Wheat Bread, Move Over Butter, Gallon Milk Vitamin D Homo. Lunch: Vitamin Water Recoup, Deli Sliced Oven Roasted Turkey Breast, Split Top Wheat Bread, Real Mayonnaise. Dinner: Chili & Spaghetti, Kraft Natural Finely Shredded Colby & Montery Jack Cheese, Original Sweet Tea, Mountain Dew (12 fl oz). Snacks/Other: Sun Chips Harvest Cheddar (100 Calorie Pack). more...
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steady weight
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